Bergamot Essential Oil
Bergamot Essential Oil
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Bergamot Essential Oil - 10ml
Bergamot essential oil is obtained by cold pressing the peel and has a sweet, delicate citrus aroma, perfect for making a room feel lighter and more welcoming. In aromatherapy it is a favorite among people looking for relaxation, a sense of wellness and emotional balance, and it also shows up often in self-care routines aimed at a more even-looking complexion (always for external use and diluted).
Product information
- INCI: Citrus Bergamia
- Origin: Brazil
- Extraction: Cold pressed peel
Aroma (olfactory profile)
Citrus and lightly sweet, with a soft base, a cheerful, comforting fragrance that blends easily with lavender, geranium, orange and other citrus oils.
What bergamot essential oil is used for:
Without promising any medical treatment, these are the most common and most requested uses:
-
Relaxation and wellness (aromatic use)
- Helps create a lighter atmosphere, which makes it a popular pick for busy, restless, fast paced days.
-
Winding down (evening rituals)
- Used in a diffuser, it adds a comforting mood that suits the end of the day.
-
Skin care (topical use, always diluted)
- Widely used in cosmetic blends for oily skin and for a feeling of care and balance.
-
Hair routine (oily scalp)
- Can be added to shampoo or conditioner (to the portion you are using) when you want a clean, weightless feel.
How to use bergamot essential oil
1) Electric diffuser (100 ml)
- Pour in 100 ml of water and add 5 drops.
- Use more or fewer drops depending on the size of the room and how sensitive you are to the aroma.
2) Topical use (always diluted in a carrier oil)
- Babies: 1 drop in 1 tablespoon (15ml) of carrier oil
- Children: 1 drop in 1 teaspoon (5ml) of carrier oil
- Adults: 3 to 6 drops in 1 teaspoon (5ml) of carrier oil
3) Bath (soak)
- Dilute 0.5 ml of the oil in 1 tablespoon (15ml) of carrier oil (or honey or apple cider vinegar).
- Add 1 tablespoon of that mixture to a full bathtub.
4) Cosmetics and personal care
- Dilute 1 to 3 drops in 1 teaspoon (5ml) of carrier oil and massage in for a few minutes, or add it to the product of your choice.
- Hair: shampoo, conditioner, hair mask, leave-in, serum, scalp tonic
- Skin: liquid soap, after shower oil, body lotion, facial cleanser, facial moisturizer, foot cream
5) Compress
- About 8 drops (0.3ml) in 500ml of water.
6) Inhalation
- Place 1 drop in your hands, rub them together, cup them over your nose and breathe in for a few seconds.
7) Massage
- Dilute about 20 drops (0.5ml) in 1 tablespoon (15ml) of carrier oil or unscented cream.
Safety and care
- External use only. Do not ingest.
- May cause skin irritation in sensitive people, so do a patch test first.
- Avoid high amounts and continuous use for more than 28 days without a break.
- Photosensitivity: because it is a citrus oil, avoid sun exposure after applying it to the skin to reduce the risk of dark spots or discoloration.
- If you have any doubts (pregnancy, breastfeeding, small children, reactive skin), ask a professional for guidance.
Storage
Store it in dark glass, without transferring it to another container, in a cool, dry place, protected from light and heat.
How to Use Essential Oils
How to Use Essential Oils
- How to use essential oils in a diffuser: add 3 to 5 drops to the water tank and switch it on, perfect for spreading aromas such as peppermint for a fresh, focused feel.
- For massage or bath: dilute 2 to 3 drops in a carrier oil (such as jojoba) and apply to the skin, 100% pure essential oils absorb quickly for a relaxing massage moment.
- Direct inhalation: put one drop on a tissue or personal inhaler for quick aromatherapy, ideal for invigorating aromas such as lemon while traveling or working.
- Safety tip: start with a patch test on the skin and avoid ingestion without professional guidance; go from soft florals to intense woody notes for everyday use.
Benefits of Essential Oils in Daily Aromatherapy
Benefits of Essential Oils in Daily Aromatherapy
- Pure essential oils lift your everyday routine: extracted from plants, they create moments of relaxation, focus and balance in a busy day.
- In aromatherapy, oils such as lavender (relaxing aroma) or eucalyptus (fresh and camphoraceous) create personalized experiences, ideal across every scent family, from florals to citrus.
- Used in a diffuser, natural oils scent the air without chemical additives, helping the whole family create a calmer atmosphere at home.
- Versatile at home or at the spa: use them in diffusers or massage for accessible aromatherapy that adapts to any mood.
Usage and Storage Tips
Usage and Storage Tips
- Store essential oils in a cool, dark and dry place: use amber glass bottles to protect them from light and heat, keeping natural oils such as tea tree or lavender at their best for up to 2 years.
- Always test before applying to the skin: dilute one drop in a carrier oil and leave it on your forearm for 24 hours, this patch test helps avoid irritation, especially with photosensitive citrus oils.
- Avoid direct contact with eyes, mucous membranes or sensitive skin: 100% pure essential oil is highly concentrated; rinse with a vegetable oil if contact occurs, and consult a doctor in the case of pregnancy, children or allergies.
- In aromatherapy, do not ingest without professional guidance: favor diffusion or diluted topical use for every scent family to reduce the risk of toxicity.
- Essential tip: check the expiry date and the purity wherever you buy essential oils, at Natural Oil our products carry clear guidance for responsible, long-lasting use.
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