Roman Chamomile Essential Oil

Roman chamomile essential oil is one of the most prized oils in aromatherapy thanks to its delicate, fruity and lightly sweet aromatic profile, with herbaceous notes and a hint of hay. Roman chamomile is a top pick for routines built around serenity, emotional comfort and self-care, and it is also widely used in cosmetics when you want a gentler feeling of care (always for external use and diluted).

• INCI: Anthemis Nobilis Flower Oil
• Origin: France
• Extraction method: Low pressure steam distillation (a slow process that protects purity and quality)

A fruity, liqueur like aroma, lightly sweet, with herbaceous nuances and notes of hay, perfect for creating a warm, restful and comforting space.

What chamomile oil is used for:

Without promising any medical effect, these are the most common and most requested uses of Roman chamomile essential oil:

1. Relaxation and wellness (aromatic use)

   • Helps create a peaceful atmosphere, ideal for evening routines, reading, meditation and self-care moments.

2. A restful room (atmosphere)

   • Widely used in diffusers to set up the bedroom and build a wind down ritual.

3. Skin care (topical use, always diluted)

   • Often chosen for cosmetics and body blends for sensitive skin because of the comforting, softening feel it brings.

How to use chamomile essential oil

• Babies: 1 drop to 1 tablespoon (15 ml) of carrier oil
• Children: 1 drop to 1 teaspoon (5 ml) of carrier oil
• Adults: 3 to 6 drops to 1 teaspoon (5 ml) of carrier oil

• Add 5 drops for a soft, relaxing aroma.
• Adjust the amount to your preference and to the size of the room.

• Hair: add it to the portion of shampoo, conditioner or hair mask you are about to use for an aromatic experience.
• Skin: mix a few drops (always diluted) into body lotions or after shower oil for gentle care.

Other ways to use it

• Compress: about 8 drops in 500 ml of water.
• Inhalation: 1 drop in your hands, rub them together, cup them over your nose and breathe in deeply.
• Massage: dilute 20 drops (0.5 ml) in 1 tablespoon (15 ml) of carrier oil for a relaxing massage.

Safety and care

• External use only. Do not ingest.
• Always dilute it for topical use.
• Do a patch test before use.
• Avoid use during pregnancy and with children under 2 years old. If you have any doubts, talk to a healthcare professional.
• Do not mix it with sunscreen and avoid applying it around the eyes.

Storage

• Store it in a dark glass bottle.
• Keep it in a cool, dry place, away from direct sunlight and heat sources, to protect its aroma and quality.